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Pull-up Technique (updated 2025-03-12)

25 DIFFERENT PULL UP VARIATIONS [upl. by Legyn]
Duration: 9:05
2.7M views | Feb 26, 2018
How To Do Your First Pull Up FULL PROGRAM [upl. by Nyasuh792]
Duration: 6:32
658.2K views | Sep 17, 2017
Kipping Pullup Progression [upl. by Bashuk829]
Duration: 0:59
154.4K views | Jul 29, 2018
EXPLOSIVE PULLUPS BEST TIPS [upl. by Avin]
Duration: 6:54
341.2K views | Dec 5, 2018
Master the PullUp BEGINNER TUTORIAL [upl. by Annovaj368]
Duration: 5:03
306.8K views | Feb 7, 2019
PullUps OR ChinUps CHOOSE WISELY [upl. by Rosenblum]
Duration: 5:06
1.3M views | Feb 18, 2021
Beginners Guide Lat Pulldown [upl. by Ahtanoj]
Duration: 2:18
1.1M views | Apr 18, 2017
The Kipping Pullup [upl. by Von]
Duration: 1:22
1.3M views | May 27, 2019
3 STEPS FOR THE PERFECT PULLUP [upl. by Nueormahc]
Duration: 5:41
76.2K views | Jan 31, 2019
CrossFit A Kipping PullUp Instructional [upl. by Polish]
Duration: 7:27
709.9K views | Nov 11, 2012
How To Lat Pulldown 3 GOLDEN RULES [upl. by Eiluj992]
Duration: 5:42
4.3M views | Jan 25, 2018
PullUps for Beginners Part 2 Pulling Technique [upl. by Nilyram383]
Duration: 1:34
94K views | Jan 13, 2015
The 35 Best Pullup Exercises [upl. by Philippine511]
Duration: 3:31
5M views | Mar 13, 2014
From 0 to 5 Pullups in 22 Days GUARANTEED [upl. by Sugna]
Duration: 9:56
3M views | Jul 30, 2020
The RIGHT Way To Do PushUps PERFECT FORM [upl. by Aneeled]
Duration: 4:54
4M views | Aug 1, 2018
The Official PullUp Checklist AVOID MISTAKES [upl. by Nyberg]
Duration: 13:11
2.3M views | Sep 19, 2019
How to do a PERFECT PULL UP 5 TIPS [upl. by Eetnom]
Duration: 7:51
630.1K views | Apr 8, 2020
30 Pullups in a Row Weekly Training Routine [upl. by Yesnyl]
Duration: 5:29
410.9K views | Nov 25, 2018
How to do a Perfect Pullup [upl. by Maples]
Duration: 2:24
612.4K views | Jan 21, 2016
The Perfect Pull Up Yatinder Singh [upl. by Avad]
Duration: 8:56
919.1K views | Feb 28, 2020
HOW TO do Kipping PullUps for beginners [upl. by Goulette]
Duration: 1:50
298K views | Jul 20, 2015
Go from 0 to 10 PullUps FAST [upl. by Lacsap]
Duration: 12:15
9.4M views | Nov 15, 2020
How To Do Pull Ups For Beginners Full Tutorial [upl. by Jahdiel]
Duration: 10:58
441.4K views | Jan 1, 2019
How to PullUp CORRECTLY 3 Step Guide [upl. by Halilak]
Duration: 8:46
485.1K views | Apr 29, 2021
Pull Up amp Chin Up TUTORIAL amp Progression GUIDE Beginners [upl. by Kizzee]
Duration: 6:51
3M views | Jul 13, 2015
The Official PushUp Checklist AVOID MISTAKES [upl. by Aileno]
Duration: 10:55
4.4M views | Mar 25, 2019
Best Pullup Leg Position GET MORE REPS [upl. by Diraf]
Duration: 6:28
1.4M views | May 7, 2017
I Learned How To One Arm Pullup In 30 Days [upl. by Olumor910]
Duration: 8:44
464.5K views | Aug 22, 2021
The Perfect PushUp To Build Muscle AVOID THESE MISTAKES [upl. by Eade]
Duration: 9:49
4.2M views | Nov 22, 2020
The 3 Most Important Pull Up Exercises [upl. by Laurena593]
Duration: 4:58
3.4M views | Jun 30, 2016





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