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Cross-lateral Movements (updated 2025-03-13)

Crossing Midline [upl. by Hera]
Duration: 9:08
14.1K views | Nov 7, 2020
Lateral Hops [upl. by Llehcnom]
Duration: 0:12
35.8K views | Mar 16, 2019
Banded Lateral Walks [upl. by Neelyad230]
Duration: 0:13
150.7K views | Jan 21, 2021
Anatomical Planes amp Axes Explained [upl. by Tews]
Duration: 4:50
554.3K views | Jul 15, 2016
osteokinematics amp JOINT MOVEMENTS [upl. by Blainey437]
Duration: 2:36
29.9K views | Jan 3, 2018
Locomotor movements explained [upl. by Gnurt]
Duration: 3:28
457.1K views | Jan 29, 2021
CrossLateral Brain Benefits [upl. by Ttezzil]
Duration: 3:59
25.5K views | Sep 13, 2015
Arm Swings lateral [upl. by Yruy354]
Duration: 0:41
266.6K views | Oct 1, 2018
Lateral Skater Hops Plyometric [upl. by Shurwood]
Duration: 0:14
43.7K views | Sep 14, 2016
How To Perform Lateral ASkips [upl. by Burtis]
Duration: 1:50
39.5K views | Jan 24, 2018
Unilateral Crossbite Functional Shift [upl. by Elena30]
Duration: 1:00
186.8K views | Sep 27, 2019
Lateral Jumps Lv 2 [upl. by Anelrats797]
Duration: 0:31
267.8K views | May 2, 2010
CrossFits 9 Foundational Movements [upl. by Yesnik376]
Duration: 8:51
1.2M views | Jan 21, 2015
Axes of movement [upl. by Vonnie]
Duration: 2:20
270.5K views | Sep 17, 2014
X Xrossing the Midline 12 exercises [upl. by Aleakam]
Duration: 13:59
27.4K views | Jun 16, 2020
Passive Range of Motion Knee Joint [upl. by Llerdnad]
Duration: 3:36
215.5K views | Oct 10, 2015
Laterality amp Directionality A Kinderkinetics Focus Area [upl. by Yates935]
Duration: 4:57
14.2K views | Jul 19, 2020
Dressage Explained Part 4 Lateral Movements [upl. by Burney229]
Duration: 3:22
5.1K views | Nov 28, 2017
Cable Cross Body Lateral Raise [upl. by Aikcir]
Duration: 0:12
250.8K views | Oct 21, 2019
Lateral Jump and Hold [upl. by Lien]
Duration: 0:18
18.7K views | Jun 29, 2017
Arm Medial and Lateral Rotation [upl. by Aneleairam]
Duration: 0:21
287.4K views | Jun 15, 2017
Active Range of Motion Knee Joint [upl. by Hines681]
Duration: 2:42
313.9K views | Oct 11, 2015
Medial and Lateral Rotation TERMINOLOGY 5 [upl. by Lumbard838]
Duration: 0:51
12.2K views | Jan 1, 2018
Shoulder Joint Mobilization Anterior Glide [upl. by Nnylg]
Duration: 1:00
208.6K views | May 13, 2018
How to Do Lateral Raise [upl. by Cotsen]
Duration: 1:13
2M views | Jul 1, 2009
How to do Lateral Band Walking [upl. by Sarah170]
Duration: 0:17
32.1K views | Nov 16, 2018
Lateral Shuffle The Right Way [upl. by Seuguh]
Duration: 4:12
38.3K views | Dec 1, 2016
How To Do a Lateral Shuffle [upl. by Merkley990]
Duration: 0:20
186.4K views | Sep 11, 2018
How To Do Lateral Raises Build Your Shoulders [upl. by Ardnnaed]
Duration: 1:01
2.6M views | May 21, 2019
[upl. by Blen]
Duration: 6:27
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